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Human Frontier Science Program

HFSP Postdoctoral Fellowship

3-year fellowship for frontier life-science research, with a hard change of country and a hard change of topic.

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About the HFSP Postdoctoral Fellowship

The Human Frontier Science Program funds postdoctoral fellowships for frontier, interdisciplinary research in the life sciences. It is unusual among postdoc fellowships in two ways: international mobility is a hard requirement rather than a bonus, and changing research direction is an explicit scoring criterion rather than a risk to be managed. There are two types. Long-Term Fellowships are for applicants with a PhD in a biological discipline, or who have already worked in the life sciences, and require the applicant to show that the proposed project is significantly different from their previous work. Cross-Disciplinary Fellowships are for applicants holding a doctoral degree from a non-biological discipline such as physics, chemistry, mathematics, engineering or computer science, with no or little prior training in the life sciences, who bring that skill set to a fundamental biological problem. Both run for three years, are non-renewable, and may be held only once. The award covers a living allowance set per host country, a research and travel allowance, and situational child, parental leave and relocation allowances. HFSP uses a two-step submission: a Letter of Intent, of which roughly the top 15 to 20 percent of eligible submissions are invited to submit a full proposal, followed by external peer review and committee assessment. Reviewers score on a 1 to 10 scale in steps of 0.5, and scores of 7 and above are fundable. The top band, 9.0 to 10.0, is labelled Truly Frontier and rewards work that is highly novel, cutting-edge and possibly risky, and that would be paradigm shifting if it succeeded. Purely applied work is excluded, including clinical and pharmaceutical projects and method development that does not aim to answer a basic biological question.

Key facts

Tracks
Long-Term (life-science PhD) / Cross-Disciplinary (non-biology PhD)
Duration
3 years, non-renewable, once per career
Mobility
Not your nationality country, not your PhD country
Success rate
7.4% (2026: 55 of 746)
Fundable score
7.0 and above on a 1 to 10 scale
Submission
Two-step: Letter of Intent, then invited full proposal
Success rate
7.4% in award year 2026 (55 awarded from 746 eligible applications)

Who is eligible?

  • PhD conferred no more than 3 years (36 months) before the full proposal deadline. The degree need not be complete at application, but must be completed before the stated cut-off
  • Applicants may be of any nationality, but cannot hold the fellowship in their country of nationality, nor in the country where they obtained their PhD
  • No more than 12 months cumulative study or work in the proposed host country by the time the fellowship activates
  • The proposed supervisor cannot be a former collaborator or research supervisor, cannot have co-published with the applicant, and cannot have hosted them for more than 12 months
  • Each host supervisor may endorse only ONE applicant per year
  • At least one lead-author publication (single, first or joint-first). A recognised open-access preprint also submitted to a journal is accepted at Letter of Intent stage only
  • One Letter of Intent per applicant per year, and an HFSP postdoctoral fellowship may be held only once in a career
  • The proposal must involve a change of country AND a change of research topic

How to apply

  1. Secure a host supervisor who passes the independence rules

    They cannot be a former collaborator or supervisor, cannot have co-published with you, and may endorse only one applicant per year. Confirm all three before investing in the proposal.

  2. Initiate and submit the Letter of Intent

    On ProposalCentral, with separate initiation and submission deadlines a week apart. One Letter of Intent per applicant per year, so there is no second attempt within a round.

  3. Letter of Intent review

    Two review committee members score each Letter of Intent, with a third review triggered by significant divergence. Roughly the top 15 to 20 percent of eligible submissions advance.

  4. Submit the full proposal, if invited

    Invited applicants only, several months after the Letter of Intent. At this stage only published, in-press or accepted papers count toward the publication requirement.

  5. External peer review and committee assessment

    Two to three external evaluators plus the review committee produce a final ranking. Reviewers score on a 1 to 10 scale in 0.5 steps, and scores of 7 and above are fundable.

  6. Award notification and activation

    Awards are announced around March, and the fellowship activates within a stated window beginning the following April. Fellows cannot hold other paid employment or another fellowship concurrently.

How proposals are evaluated

  • Excellence of the proposed research plan: frontier positioning, novelty and impact. The top band rewards work that is highly novel, cutting-edge and possibly risky, and paradigm shifting beyond its immediate field if it succeeds
  • Excellence of the applicant: accomplishments, potential, and readiness to take on a new direction. Low scores go to applicants who do not seem ready to embrace a risky and bold project
  • Host laboratory and host supervisor: fit, mentorship quality, and the opportunity the placement creates for independence
  • Long-Term proposals must be significantly different from the applicant's previous work
  • Cross-Disciplinary proposals must show a clear combination of life-science and non-life-science approaches

Success rate by panel

Overall (award year 2026)
55 awarded of 746 eligible applications (7.4%)
Letter of Intent to full proposal (2026)
126 invited of 746 (16.9%)
Full proposal to award (2026)
55 awarded of 126 invited (43.7%)
Long-Term vs Cross-Disciplinary (2026 awards)
51 Long-Term, 4 Cross-Disciplinary

What sets winning proposals apart

  • Make the project yours, not the lab's. The published scoring guide explicitly penalises minor applicant contribution to proposal development, so reviewers are looking for evidence that you conceived it.
  • Do not propose the host lab's next logical experiment. Obvious next step for host laboratory is a named low-score trigger. Choose a project the host lab could not have written without you.
  • Take real risk. The top band accepts that frontier science can be risky, and a mainstream project is a named reason to score low. Safe and feasible is the wrong thing to optimise for here.
  • For Cross-Disciplinary, name both sides of the combination. Reviewers look for a clear combination of life-science and non-life-science approaches, so state what your non-biological training actually contributes.
  • For Long-Term, state the discontinuity from your PhD explicitly. Significantly different from previous work is the scored standard, and HFSP expects a change of country and topic, so spell out what is new in methods, study system or theory.

Common reasons proposals are rejected

  • ×Incremental science: work largely based on previous results with few novel aspects, or an obvious next step for the host laboratory.
  • ×Mainstream or scientifically flawed proposals, the two named triggers for the lowest scoring band.
  • ×Out of scope because the work is purely applied, including clinical and pharmaceutical projects and method development that does not answer a basic biological question.
  • ×Eligibility failures, chiefly the 36-month PhD window, the nationality rule, the 12-month host-country limit, and prior association with the host supervisor. These are hard gates applied before any scoring.
  • ×An applicant who does not read as ready to take the risk. Reviewers are instructed to score down applicants who do not seem ready to embrace a risky and bold research project.

Open calls right now

Curious who tends to win this grant?

See past HFSP Postdoctoral Fellowship awardees →

Frequently asked questions

+Long-Term or Cross-Disciplinary, which do I apply for?

If your PhD is in a biological discipline, or you have already worked in the life sciences, apply for a Long-Term Fellowship. If your doctorate is in a non-biological field such as physics, chemistry, mathematics, engineering or computer science and you have little or no life-science experience, apply for a Cross-Disciplinary Fellowship.

+How recent must my PhD be?

No more than 3 years, meaning 36 months, before the full proposal deadline. This is measured to the deadline rather than to the date you submit, so check the current call's cut-off date directly.

+Do I need the PhD in hand when I apply?

No. A completed doctorate is not required at application time, but it must be completed before the date stated in the call for that award year.

+Can I stay in my own country?

No. You cannot apply to work in the country of your nationality, and you cannot hold the fellowship in the country where you obtained your PhD. This is the strictest mobility rule among the major postdoc fellowships.

+I already spent time in the target country. Am I out?

If you have studied or worked in the proposed host country for more than 12 months cumulatively by the time the fellowship activates, yes. If you are already at the proposed host institution there is a dated cut-off for when you arrived, so check the current call.

+Can I apply to work with someone I have collaborated with?

No. The proposed supervisor cannot be a former collaborator or former research supervisor, cannot have co-published with you, and cannot have hosted you for more than 12 months. HFSP is buying a genuinely new pairing.

+My prospective supervisor wants to back two candidates.

Not permitted. Each host supervisor may endorse only one applicant per year, so confirm early that the lab is not already committed to someone else for this round.

+Is a preprint enough?

At Letter of Intent stage, yes, if it is available in a recognised open-access preprint repository and has also been submitted to a peer-reviewed journal. At full proposal stage only published, in-press or accepted papers count.

+Should I change fields?

Yes. HFSP explicitly prefers applicants who add new ideas or approaches, whether by learning new methods, changing study system, or moving into new theory. Long-Term applicants must show the project is significantly different from their previous work.

+Can I reapply if rejected?

Yes, in a subsequent year, provided you still meet every eligibility criterion. But you may submit only one Letter of Intent per year, and the fellowship may be held only once.

+How much will I be paid?

It depends entirely on the host country. Year-1 gross living allowances run from around EUR 45,000 at the lower end of Europe to CHF 76,800 in Switzerland, with USD 59,460 in the United States and GBP 65,772 in the United Kingdom, plus a research and travel allowance.

+What if I have children during the fellowship?

A yearly child allowance per child equal to 10 percent of the year-1 living allowance applies, plus up to 3 months paid parental leave for children born or adopted during the award period.

+What are my odds?

In award year 2026, 55 fellowships were awarded from 746 eligible applications, roughly 7 percent, with 126 invited to submit a full proposal. The step that removes most applicants is the Letter of Intent.

+Will HFSP fund my clinical or method-development project?

Not if it is purely applied. HFSP excludes clinical and pharmaceutical work, and method development that does not aim to answer a basic biological question.

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